Here is my biggest problem with dinner…I never eat it, or at least something good. And by good I mean something cooked no something manufactured! Yeah getting a full meal in less than three minutes is awesome but you are killing your body. Stop killing your body, do crossfit and work hard, and eat good!
Hey Crossfitters! One of the most important meals of the day is breakfast…so why not have breakfast for every meal? Crossfit calls for a lot of protein most of the time more than you can eat. Breakfast is great for protein. Eggs, bacon, sausage, a little fruit…can’t go wrong. I don’t care what anyone says eggs are God’s gift to crossfit!
Hey fellow crossfitters and or future crossfitters! This blog will help people with the hardest part of being healthy, eating. Diet accounts for 80% of our health! I don’t care if you run 100 marathons a day if you put crap into your body…well crap will still come out but you know what I mean. You work hard at crossfit so try to get the most out of being healthy!