Welcome To Crossfit Diets!

Hey fellow crossfitters and or future crossfitters! This blog will help people with the hardest part of being healthy, eating. Diet accounts for 80% of our health! I don’t care if you run 100 marathons a day if you put crap into your body…well crap will still come out but you know what I mean. You work hard at crossfit so try to get the most out of being healthy!